To access your true strength, it is important to concentrate on yourself in the present, as defined in this quote: “Find peace in the present moment. It’s where your power lies.” Your current moment is full of courage and tranquility. Focusing on the present can help release the tensions from the past and lessen worries about the future.
Adopt an awareness-based approach and permit yourself to relish every moment. This technique calms you down and gives you the poise to handle life’s challenges. Never lose sight of the fact that your greatest power is right now. Let it guide you toward a life that is more peaceful and harmonious.
If you’re struggling with a mental health issue, know that help is available. If you’re in the #Arizona areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment.
Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock
https://provider.kareo.com/shawn-dugan-1
Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.