Engage and honor the true spirit of Memorial Day! Today, we come together as a grateful nation to pay tribute to the courageous individuals who selflessly gave their lives while serving our country. It is a day of profound remembrance, where we reflect upon their unwavering dedication, immeasurable bravery, and ultimate sacrifices. Their extraordinary actions have paved the way for the freedoms we cherish today. As we observe this solemn occasion, let us unite in gratitude, ensuring their memories endure in our hearts and inspire future generations.
If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.
This is LifeRehabTV with DrFumi, PsychDNP… a Doctor of Nurse Practice Show
Dr. Princess Fumi Hancock says that Trauma should never be underestimated or made light of. I’ve witnessed people suffering and even losing their lives due to trauma. Let’s exercise empathy and understand the impact of trauma on individuals. Recently, Harry and Meghan’s situation reminded me of the lasting trauma Harry may have from losing his mother. Triggers can cause strong reactions. It’s crucial to focus on the message and support others. Don’t underestimate trauma; it affects us all. Be inspired and value your journey!
If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.
The short nature of life and the importance of living each moment to the fullest is a reminder that life is a precious gift. It emphasizes that life is a unique gift we should cherish and make the most of, as we never know when our time will end. It encourages us to live intentionally, pursue our passions, and positively impact the world.
So how can you make the most of the precious gift of life and ensure that every moment counts? Post your response in the comment section.
If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.
It serves as a reminder of the incredible gift of life that we all possess and the unique journeys that we each undertake. Throughout the various experiences we encounter, both positive and negative, we gain an understanding of our inner strength and resilience. As we witness the beauty and wonder of the natural world and create memories with those around us, we learn to discover meaning and purpose in our lives. It is essential to reflect on our personal journeys, accept challenges, and celebrate successes as we progress on our life journeys.
If you’re suffering from a mental health issue and don’t know how to deal with it and if you are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.
Many people don’t recognize their accomplishments in what they do or have accomplished in their lives. Giving yourself credit for your effort can be extremely difficult for perfectionists, who frequently look for improved methods. It’s simpler to carry on working toward a goal than to take stock of everything you’ve accomplished.
It’s crucial to acknowledge your progress, whether in terms of your physical, emotional, or mental state. According to research, giving yourself credit and treating yourself with compassion can increase your motivation to make changes in your life and is linked to personal initiative and curiosity.
If you’re suffering from a mental health issue and don’t know how to deal with it and if you are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.
It’s no secret that dealing with mental health issues can be difficult. Keeping their heads above water is a daily battle for some people. Others may only have occasional difficulties, but no matter how frequently you deal with these issues, it is never easy. Because you are in a difficult situation, you must find different ways to relieve some of the burdens you are feeling and even overcome your mental health problems.
When emerging from a period of mental distress, the most crucial thing to remember is that you are the key person on the treatment team. Even if you feel helpless right now, there are many things you can do to help yourself.
If you’re suffering from a mental health issue and don’t know how to deal with it and if you are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.
Would you like to know what the mental health benefits of exercise are? The main benefits are positive; mental, physical, and cognitive enhancements. These advantages are frequently overlooked because we tend to focus on physical health. When exercise is done regularly, and at the appropriate intensity, it can have a significant impact on our psychological well-being.
Exercise provides us with structure, meaning, energy, and motivation. It is also effective at changing how we process and responds to our emotions, decreasing overthinking, and increasing emotional resilience to stress. This helps reduce symptoms of depression and anxiety by changing our behavior, improving our self-esteem, and reducing feelings of loneliness by becoming more social.
Mental health is a priority because it is essential to a person’s overall well-being and functioning. Good mental health allows people to cope with the daily stresses of life, work productively, and contribute to their communities. Poor mental health, on the other hand, can lead to a range of problems, such as difficulty in completing daily tasks, low productivity, and social isolation.
Untreated mental health issues can have serious consequences, including substance abuse, self-harm, and even suicide. Therefore, it is important to prioritize mental health and seek help if needed. This can include seeking support from friends and family, seeking therapy or counseling, and taking care of physical health through exercise and proper nutrition. By prioritizing mental health, individuals can lead happier, healthier, and more fulfilling lives.
Restoring mental health is not easy. To restore is to bring back or go back to a previous state. We are constantly reminded that the effects of the current world situation on our mental health are extensive and different for each individual.
You will learn in this video how to restore your mental health, which is why it is helpful. In our lives, mental health is extremely important. It’s because mental health affects the health of the rest of the body.
On this episode of the Success Podcast, Dr. Fumi on her inspirational work in business, health and community service was interviewed. This is an episode you don’t want to miss! https://www.icastfm.com/success/episode/78ef7c6d/dr-princess-fumi-an-african-princess-inspiring-all
DR. PRINCESS FUMI: CHANGING THE WORLD THROUGH STORYTELLING
Dr. Princess Fumi Stephanie, RN, DNP, who’s an African princess living in the diaspora, would no doubt be amongst the list of extraordinary women who have graced this earth. Dr. Fumi has touch lives in several ways, ranging from her amazing books, her lifestyle, her philanthropic works in Africa, her talk shows, to mention a few. She is a bestselling author, a NAFCA African Oscar and Indiefest Film Award Winner, an African Heritage Leadership Recipient, a TV personality, an international transformation interventionist and philanthropist, Psych-mental health nurse practitioner, TEDxTalk international speaker, the president of Princess of Suburbia (which is currently aired on ROKU and Comcast, Michigan), etc.
The impressive professional career of Princess Fumi has spanned nursing, women’s and behavioral health care, organizational leadership, communications, writing best-selling novels and award-winning screenplays, film production, ghostwriting autobiographies, transformational life coaching, and mentoring. Her entire life is a source of inspiration to not just women whose dreams have been suppressed by the norms of our society and gender inequality, but also everyone who wish to follow her footsteps.
While some people call her a social changer; others refer to her as a transformation catalyst whose aim is to extend the hand and heart of social justice. Due to her wordsmith prowess, and given the fact that she is a bestselling author, people also regard her as a story weaver who aims to merge the gap between Africa and America.
Dr. Hancock’s love for the literary arts and behavioral health sciences has forced her to strike an equilibrium between the two disciplines, via her TV/ radio shows, documentaries, feature films, books, including her wellness presentations. Presently, the well-known writer has about 24 books to her credit, with four of those 24 books becoming bestsellers. The Nigerian princess is indeed in love with her pen as she plans on releasing other books regarding personal and success development. Vision Torch, which was recently written by this bestselling author, has gained prominence in several organizations, ministries, and colleges, including countries such as the USA, Pakistan, etc.
When Dr. Hancock isn’t scribbling down an idea on a book or making movies, she is an in-demand international public speaker, (indoctrinated into the National speakers Bureau-USA), with appealing topics in fields such as health, wellness, self-help development, personal growth, and success. For two years, Princess Fumi worked as a columnist at The New American Times, Tennessee, where she wrote an article on “Mental Health in the Media,” which has been featured in several newspapers like the Tennessean Tribune, the Tennessean, etc.
Aside from being blessed with a supportive husband and four grown children, one of her greatest achievements is her philanthropic work in Africa ( The Princess of Suburbia foundation). Here is a woman who aims to make the world a better place by inspiring, motivating, empowering, and equipping others, by helping them to heal from past traumas, get on track with their true calling, and live a life of fulfillment.
