Heaven is rejoicing… I am rejoicing… As we start our broadcast back up… “DR. FUMI: The Doctor of Nurse Practice Show”~ Our host and LifeRehab™ Ambassador interviews Pastor & Technocrat: Dr. Pastor Sandra Jesus
Spirituality & Mental Wellness? Do these two merges and where? How does on impact the other and how do we apply it to our lives today?
Celebrating Thanksgiving? Read this to know the real essence of Thanksgiving! #thanksgiving #thanksgiving2017
Thanksgiving, one of my favorite days of the year. It’s a blessing in disguise because you will also get to spend time with your family and friends.
Thanksgiving is more than the delicious turkeys eaten and newly bought clothes to celebrate this day. The true essence of Thanksgiving is to give thanks for everything you received throughout the year. It is a time of “sacrifice; a time to reflect; a time of forgiveness when we lay aside our offering and reach out to be a blessing. It is a time to experience love and to be loved.
It’s more than the festivities but it is a perfect time and opportunity to appreciate and count the blessings you and your loved ones have received. It is a time when you lay aside YOU and reach out to someone else who is less fortunate. It is the time to look back at the lessons you have learned, the great times you have spent together and how you can spread the happiness around. And the greatest blessing of all is the love you receive from the people you love; family and friends who care, and of course the guidance and enlightenment that God bestowed upon you. It is a simple reminder of all the wonderful things in life.
Now, what’s the true essence of Thanksgiving for you?
Time to cut the turkey! May your Thanksgiving be filled with blessings, joy, and laughter. Happy Thanksgiving from our family to yours!
The wait is over! I welcome everyone to come and join me for Virtual End of Year Candlelight War Room Service” to be held on December 29, 2017, 10: 00 PM CST. Join in and start your year right, knowing what to do, how to do things, and how to live an amazing life in GOD. Basic biblical principles were taught and prophetic utterances went out for the year.
This week, we are going to look at coaching and beginning a career in coaching. You’re now in a position to be a coach, and you’re ready to begin… but where do you start? How do you get those crucial first clients? How do you know how much to charge? What do you do? What have others done? This article is all about the first crucial steps towards success as a coach. Let’s take a look…
A Clear Path to Success
One of the most useful pieces of advice is to have a plan and see how you will fulfil your goals. In the meantime, have smaller, doable goals, so you know you’re on track. Each time you achieve one of the smaller goals, you will find yourself closer to success with the bigger goals. You should always be looking at the bigger picture—where are you and where do you want to be?
Keep It Simple
Nobody in the world can do it all. That being said, you should plan on putting in lots of hours and energy into your business, at least for the first year or two until you have a good clientele base with a waiting list, and you have a reliable marketing engine. Later, however, you will want to learn the power of saying “no.” Nobody needs to work 100 hours a week.
Family Support
Your loved ones can also assist you in your endeavors and make it easier. Rather than feel bad that you’re not doing as much for everyone else, use your coaching skills to fully communicate what you’re really up to. When you share your inspiration and how much this means to you, the people who care most about you will whole-heartedly join your team, and they may even help you find clients.
Look After the Money
When you know you have enough money coming in already, you can afford to trust the process of attracting clients. Starting a business is not like starting a new job. You won’t get a reliable paycheck every two weeks. But your time investment up front will pay off handsomely if you go the distance. Reduce debts by negotiating for lower interest rates. Stop paying for things you aren’t using. Be careful with your money, and you’ll go far.
Promote, Promote, Shout
In your first year of coaching, even if your coaching skills aren’t fully honed yet, share your excitement and inspiration about coaching with pretty much everybody. Don’t be attached to getting them to understand coaching the way you do. They probably won’t. But do share your energy.
YOUR VISION TORCH Series Achieve Your Dreams, Ignite Your Vision, & Re-engineer Your Life Purpose
The only thing normally holding many people back—and away from their dreams—is themselves. They suffer from terrible fears when they try to better their lives. Inner fears like frustration, failure and lack of confidence allow some to be talked out of success by their own demons. These fears control the lives of many people but can be conquered.
This new series of blog articles is all about fears that will hold you back—and how to conquer them. This week we are going to take a look at sociophobia, a crippling fear that can stop you reaching your full potential, and can even stop you from living a normal, everyday life.
Sociophobia is the fear of society or people. People with this phobia find it hard to even have or maintain friendships.
The origin of the word socio is Latin (meaning interpersonal relationships) and phobia is Greek (meaning fear). Sociophobia is considered to be a social phobia, which is discussed on the home page. Sociophobia is also known as anthropophobia and related to phobanthropy, which is a morbid dread of being around other people and of human society in general.
Recognizing Your Phobia
The symptoms of sociophobia can vary greatly by person depending on their level of fear. The symptoms typically include extreme anxiety, dread and anything associated with panic such as shortness of breath, rapid breathing, irregular heartbeat, excessive sweating, nausea, dry mouth, nausea, inability to articulate words or sentences, dry mouth and shaking. If you are finding you’re sweating with an increased heartbeat when in the presence of people, you may well be suffering from sociophobia.
Overcoming Your Phobia
Recognizing Negative Thoughts
The first step is to identify the automatic negative thoughts that underlie your fear of social situations. For example, if you’re worried about an upcoming work presentation, the underlying negative thought might be: “I’m going to blow it. Everyone will think I’m completely incompetent.”
Challenge Everything!
It helps to ask yourself questions about the negative thoughts: “Do I know for sure that I’m going to blow the presentation?” or “Even if I’m nervous, will people necessarily think I’m incompetent?” Through this logical evaluation of your negative thoughts, you can gradually replace them with more realistic and positive ways of looking at social situations that trigger your anxiety.
Feel No Fear
It can be incredibly frightening to think about why you feel and think the way you do about social situations, but understanding the reasons for your anxieties will help lessen their negative impact on your life.
Look Around You!
In order to reduce self-focus, pay attention to what is happening around you, rather than monitoring yourself or focusing on symptoms of anxiety in your body. Try looking at those around you, the sky, trees, plants or anything else that is going on in your vicinity. Focus on the world at large.
YOUR VISION TORCH Series Achieve Your Dreams, Ignite Your Vision, & Re-engineer Your Life Purpose
What life lesson can we learn from the life-cycle of a Butterfly? It’s Inspirational Monday at Your Inner You. And here is the tip for the week: There is a season for everything under the sun and the moon. Learn to discern your season and move with it. Appreciate those around you and value them. Be in gratitude at all times, especially when it feels like there is nothing to be grateful for.
“Just like a butterfly goes from an EGG to a LARVA to PUPA and then ADULT, we have our own cycle too. QUICKLY DISCERN IT in TOTAL SUBMISSION.”
Until Next Time,
Be Inspired, Be Motivated, Be Of Sentimental Value and Be Authentic!
Dr. Princess Fumi Hancock, RN, DNP Nurse-Writer, Speaker, Transformation Expert
