Category Archives: Life Coaching

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Make Your Mental Health A Priority

While we frequently overlook it in chasing our goals, mental health is just as vital as physical health. Mental well-being influences our thoughts, emotions, and behaviors. It also affects how we relate to people, handle stress, and make decisions. For this reason, we must prioritize and look after our mental health. Remember that mental wellness is essential. You are worthy of good health and happiness. Give attention to your mental well-being every day.

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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Challenges are the Chisels that Sculpt the Statue of Your Strength

It’s easy to get discouraged and want to give up when we encounter difficulties in life. But it’s crucial to remember that these difficulties are real chances for development and betterment. Our difficulties can aid in developing our inner grit and resilience, much like a sculptor uses chisels to shape a block of stone into a magnificent statue. Although it’s not always simple, we can grow stronger and more capable than ever imagined if we overcome our obstacles head-on and push through them. So, the next time you face a challenging obstacle, it’s simply an opportunity for you to create your statue of strength.

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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Life’s Tapestry is Woven with Threads of Joy, Sorrow, and the Vibrant Colors of Our Choices

Every moment we have is a distinct fusion of feelings, choices, and experiences that weave our lives together. There are moments when the threads of joy are bright and bold and when they are delicate and subtle. Similarly, the lines of grief can be short-lived and transient or thick and heavy. However, the decisions we make are what add dimension and individuality to the fabric of our existence. Each choice we make, no matter how big or small, adds a new thread to the pattern, making our unique, intricate design rich and complex. So, let’s make good and sensible decisions and weave a tapestry that makes us proud and encourages others to do the same.

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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Honoring the Greats- Award Night

Join us for an unforgettable evening at Stone Mountain- Atlanta! We’re celebrating the legends who have shaped our world. This in person event will be held at ICRO- 5459 East Mountain St. Stone Mountain, GA 30083. Get ready to immerse yourself in a night of tribute and appreciation for the Greats. From music to art, sports to literature, we’ll pay homage to those who have left an indelible mark on our lives. Our awards include, Honorary Citizens, Presidential Volunteer awards and Lifetime Achievement awards. These individuals have supported the youth, and have passed on the torch in more than one way for decades, and we are humbled to honor them in such a prestigious way.

Don’t miss out on this extraordinary gathering! Grab your friends and come honor the extraordinary individuals who have inspired us all.

Honorees include HRM King Muj Dib Jamel EL ‘Ose, 2024 Presidential Candidate Elbert Bartell, Dr. Princess Fumi Stephanie Hancock DNP, Pastor Ebony OH, U.S. Senator Tonya Anderson, Amb. Renee Knorr, Dr. Adeseye Omole, Commissioner Natalie Hall, Apostle Steve Surghrim, Shana Boutte,Laura Crisp, Qulesha Hayes, Caroline Jaffy, Caren Davis, Pamela McKinney and JaJuan Burton.

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Life’s Twists And Turns Lead Us to Unexpected Blessings

It’s simple to become overwhelmed by life’s chaos and believe everything is going wrong. However, there are instances when unexpected detours lead to the most amazing discoveries. Perhaps we lost our jobs, but instead, we took advantage of a fresh opportunity we never would have considered. Alternatively, it’s possible that we experienced a difficult breakup and later met the love of our lives.

These unexpected blessings can help us recognize the value of the journey we’re on and serve as a reminder that everything happens for a reason. Thus, even in the face of difficulty, strive to maintain an open mind and follow the unexpected paths that may lead you.

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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Life Is About Creating Memories, Make Them Count

When everything else vanishes, memories are the only thing we have left. They are the tales we share with our loved ones, the memories we hold dear, and the encounters that make us who we are. The memories we have made are what we remember most clearly when we look back on our lives.

So, let’s make the most of each moment. Let’s make memories that we will treasure forever and live our lives to the fullest. We never know when our time will come, and life is short. Let’s live a life that we can look back on with joy, filled with beautiful memories.

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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You Are The Cause of Your Own Happiness

Happiness, indeed comes from within. You have the power to choose how you feel and how you react to the world around you. It might not always be easy, but taking responsibility for your happiness is empowering. It means you don’t have to rely on external factors to feel good about yourself and your life. Instead, you can create your own joy and find fulfillment in things that truly matter to you. So, embrace your own happiness and take control of your life.

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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Life’s Lessons Are The Guideposts On Our Path To Wisdom

As we journey through life, we encounter many experiences that shape who we are. Some experiences are positive and uplifting, while others may be painful and difficult. However, through these experiences, we learn valuable lessons and gain wisdom.

These lessons serve as guideposts for us, helping us navigate through the ups and downs of life. They teach us about ourselves, others, and the world around us. They help us make better decisions, avoid mistakes, and grow as individuals. To benefit from life’s lessons, it is essential to approach them with an open mind and a willingness to learn.

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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“Ditch Your Fears in 90 Days” by Dr. Fumi Hancock

An empowering guide designed to help you break free from fear’s grip and embrace a life of courage. Within 90 days, this transformative book will guide you through overcoming anxiety, building resilience, and fostering a positive mindset. Written with actionable strategies and psychological insights, this guide provides step-by-step techniques to confront your fears and reshape your life.

Packed with tools and exercises tailored to gradually desensitize fear triggers, boost self-confidence, and cultivate resilience. Readers are empowered to reframe negative thought patterns and manage stress effectively. Encouraging the setting of personal goals and tracking progress, the book enables readers to measure growth and celebrate their triumphs. Combining actionable advice with relatable stories, the book imparts wisdom on reframing negative thought patterns, managing stress, and cultivating a positive mindset.

Buy now @ https://www.amazon.com/dp/B0CJZS5C4F.

Check Dr. Fumi Hancock’s other books @ https://bit.ly/drprincessfumibooks.

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Book Release Alert! ” Ditch Your Fears in 90 Days”

Our newest book, “Ditch Your Fears in 90 Days,” will take you on a revealing journey as it leads you through the transformational process of letting go of fear and embracing limitless courage. A seasoned expert wrote this book, Dr. Princess Fumi Hancock, PSYCHDNP.

This book provides a useful 90-day roadmap carefully curated with psychological insights and doable strategies. You’ll learn to face your anxiety and overcome it, strengthening your resilience and adopting a positive outlook. Regain control of your life and advance fearlessly into the future. Prepare to redefine your boundaries as you accept this story that will change your life.

Buy now @ https://www.amazon.com/dp/B0CJZS5C4F.

Check Dr. Fumi Hancock’s other books @ https://bit.ly/drprincessfumibooks.

If you’re suffering from a mental health issue and don’t know how to deal with it and if you are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock
https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.