Emotional health is one aspect of mental health. It is a state of positive psychological functioning. It can be thought of as an extension of mental health; it’s the “optimal functioning” end of the thoughts, feelings, and behaviors that make up both our inner and outer worlds.
We listed 5 Tips to help you maintain your Emotional Health.
1. Create and maintain a healthy daily routine.
2. Be aware of the amount of news you are watching and reading.
3. Set reasonable expectations for yourself.
4. Stay connected to family and friends.
5. Get time for yourself and breathe.
If you’re still feeling anxious about your mental and emotional health. You can call or book an appointment with our service provider listed below.
On this episode of the Success Podcast, Dr. Fumi on her inspirational work in business, health and community service was interviewed. This is an episode you don’t want to miss! https://www.icastfm.com/success/episode/78ef7c6d/dr-princess-fumi-an-african-princess-inspiring-all
DR. PRINCESS FUMI: CHANGING THE WORLD THROUGH STORYTELLING
Dr. Princess Fumi Stephanie, RN, DNP, who’s an African princess living in the diaspora, would no doubt be amongst the list of extraordinary women who have graced this earth. Dr. Fumi has touch lives in several ways, ranging from her amazing books, her lifestyle, her philanthropic works in Africa, her talk shows, to mention a few. She is a bestselling author, a NAFCA African Oscar and Indiefest Film Award Winner, an African Heritage Leadership Recipient, a TV personality, an international transformation interventionist and philanthropist, Psych-mental health nurse practitioner, TEDxTalk international speaker, the president of Princess of Suburbia (which is currently aired on ROKU and Comcast, Michigan), etc.
The impressive professional career of Princess Fumi has spanned nursing, women’s and behavioral health care, organizational leadership, communications, writing best-selling novels and award-winning screenplays, film production, ghostwriting autobiographies, transformational life coaching, and mentoring. Her entire life is a source of inspiration to not just women whose dreams have been suppressed by the norms of our society and gender inequality, but also everyone who wish to follow her footsteps.
While some people call her a social changer; others refer to her as a transformation catalyst whose aim is to extend the hand and heart of social justice. Due to her wordsmith prowess, and given the fact that she is a bestselling author, people also regard her as a story weaver who aims to merge the gap between Africa and America.
Dr. Hancock’s love for the literary arts and behavioral health sciences has forced her to strike an equilibrium between the two disciplines, via her TV/ radio shows, documentaries, feature films, books, including her wellness presentations. Presently, the well-known writer has about 24 books to her credit, with four of those 24 books becoming bestsellers. The Nigerian princess is indeed in love with her pen as she plans on releasing other books regarding personal and success development. Vision Torch, which was recently written by this bestselling author, has gained prominence in several organizations, ministries, and colleges, including countries such as the USA, Pakistan, etc.
When Dr. Hancock isn’t scribbling down an idea on a book or making movies, she is an in-demand international public speaker, (indoctrinated into the National speakers Bureau-USA), with appealing topics in fields such as health, wellness, self-help development, personal growth, and success. For two years, Princess Fumi worked as a columnist at The New American Times, Tennessee, where she wrote an article on “Mental Health in the Media,” which has been featured in several newspapers like the Tennessean Tribune, the Tennessean, etc.
Aside from being blessed with a supportive husband and four grown children, one of her greatest achievements is her philanthropic work in Africa ( The Princess of Suburbia foundation). Here is a woman who aims to make the world a better place by inspiring, motivating, empowering, and equipping others, by helping them to heal from past traumas, get on track with their true calling, and live a life of fulfillment.
I DID NOT CHOOSE NURSING BUT NURSING CHOSE ME! – My #LifeStory
As we celebrate #2020 #YearofNurses, it is my pledge to help our #Millenials, #GenZ maneuver, their way through #nursing. Many have different reasons for being who they are. I will be lying if I said I fell into #Nursing. As an #African #Princess, I have always found myself caring at a tender age. I just didn’t know it was nursing. When I would act a role or write a play when in grade school, it was always about me caring for someone. As a 14x #BestsellingAuthor, #NAFCA #AfricanOscar and #Indiefest #Film award winner, I wrote #lifestories which showed characters we are inclined to care for.
Today, as a #BoardCertified #Psychiatric #MentalHealth Dr. of #NursePractice, I serve the most vulnerable population on-site and via telepsychiatry. I am proud to be a #NURSE.
Watch this and be inspired by my story…. Why would an African Princess choose nursing as a career?
Hi, I’m Dr. Princess Fumi Hancock, PsychDNP. I am an African Princess Living in Diaspora. Your International Board Certified (PMHNP-BC), Psychiatric Mental Health Dr. of Nurse Practice, Bestselling Author/Publisher, TEDxTALK Speaker, Award-winning Online TV/Podcast Host, On-Air Mental Health Expert: As Seen On Bloom Today TV, CBN, Faith TV, Ben TV, NTA Int’l., Love World TV, & Award-winning Filmmaker.
On today’s FULL episode, Dr. Princess Fumi Hancock, PsychDNP, talks about the rise of Depression and Anxiety during #Valentine’s day is close. What to look out for and steps to take for self-preservation.
The responses from the previous webinars have been tremendous— SPOT IS EXTREMELY LIMITED. This is the last webinar for this year on this program. You don’t want to miss it!
If you attended the last webinar and still have questions, please do come again. If for some reason you were unable to attend, I would advise that you register for the next one. Would you care to email this out to others who may benefit. Thank you. The responses from the previous webinars have been tremendous— SPOT IS EXTREMELY LIMITED. This is the last webinar for this year on this program. You don’t want to miss it.
21 Fearless Visionaries to co-author my next bestseller.
You are invited to a Zoom webinar.
When: Sept. 1, 2018, 2:00 PM – 4:00 PM Central Time (US and Canada)
Topic: Positioning YOU & YOUR Brand Globally: Your Stories for Profit!
ARE YOU THE ONE? Hello from #SaudiArabia, as an advanced nurse practitioner, 9x bestselling author with 21 books under my belt, and books turned into African Oscar-winning movies in Hollywood… it is time to open up the vault and invite others to join me in co-authoring my next book: Fearless Visionaries Tear the Veil…
You too can become a bestseller and position yourself or brand as a global one just like I have done–in Saudi, London, Dubai and other parts of the world–by simply writing ONE CHAPTER.
A BIG thank you to those who attended the webinar. It was an incredible success and we have very limited spots for those who may be interested in joining the elite group of people who will be co-authoring with me.
ARE YOU THE ONE? Hello from #SaudiArabia, as an advanced nurse practitioner, 9x bestselling author with 21 books under my belt, and books turned into African Oscar-winning movies in Hollywood… it is time to open up the vault and invite others to join me in co-authoring my next book: Fearless Visionaries Tear the Veil…
You too can become a bestseller and position yourself or brand as a global one just like I have done–in Saudi, London, Dubai and other parts of the world–by simply writing ONE CHAPTER.
Don’t delay what you can do TODAY for TOMORROW!
Sign Up to My Webinar Now!
Heaven is rejoicing… I am rejoicing… As we start our broadcast back up… “DR. FUMI: The Doctor of Nurse Practice Show”~ Our host and LifeRehab™ Ambassador interviews Pastor & Technocrat: Dr. Pastor Sandra Jesus
Spirituality & Mental Wellness? Do these two merges and where? How does on impact the other and how do we apply it to our lives today?
Dr. Princess Fumi Hancock, NP @TEDx AlAnjalNationalSchool
The power of storytelling to energize people to explore the unknown and try the impossible. a person’s social status should not limit him to live a certain life. princess This talk was given at a TEDx event using the TED conference format but independently organized by a local community.
