Nigeria’s Healthcare System

🌍 Nigeria’s healthcare system is a cornerstone of the nation’s well-being, facing triumphs and challenges. 🏥 Dedicated healthcare professionals demonstrate resilience daily, offering vital services despite resource limitations. It’s time to shed light on the need for enhanced infrastructure, training, and funding to ensure every Nigerian has access to quality healthcare.

💙 Let’s advocate for change! We can bolster medical facilities, expand training programs, and provide essential resources by fostering increased investments. A healthier Nigeria starts with collective action and awareness.

🩺 Despite hurdles, Nigerian healthcare professionals exhibit unwavering commitment. It’s our responsibility to support them by urging policymakers and influencers to prioritize healthcare reform. We can bridge gaps and pave the way for a more robust and inclusive healthcare system.

✨ Join the movement for change! #NigeriaHealthcare#HealthForAll#MedicalInfrastructure#QualityCare#InvestInHealth🌟 By using these hashtags, we amplify our voices and mobilize support. Let’s work towards a future where every citizen, regardless of circumstance, enjoys the right to accessible and high-quality healthcare. 🇳🇬💪

“Ditch Your Fears in 90 Days” by Dr. Fumi Hancock

An empowering guide designed to help you break free from fear’s grip and embrace a life of courage. Within 90 days, this transformative book will guide you through overcoming anxiety, building resilience, and fostering a positive mindset. Written with actionable strategies and psychological insights, this guide provides step-by-step techniques to confront your fears and reshape your life.

Packed with tools and exercises tailored to gradually desensitize fear triggers, boost self-confidence, and cultivate resilience. Readers are empowered to reframe negative thought patterns and manage stress effectively. Encouraging the setting of personal goals and tracking progress, the book enables readers to measure growth and celebrate their triumphs. Combining actionable advice with relatable stories, the book imparts wisdom on reframing negative thought patterns, managing stress, and cultivating a positive mindset.

Buy now @ https://www.amazon.com/dp/B0CJZS5C4F.

Check Dr. Fumi Hancock’s other books @ https://bit.ly/drprincessfumibooks.

Book Release Alert! ” Ditch Your Fears in 90 Days”

Our newest book, “Ditch Your Fears in 90 Days,” will take you on a revealing journey as it leads you through the transformational process of letting go of fear and embracing limitless courage. A seasoned expert wrote this book, Dr. Princess Fumi Hancock, PSYCHDNP.

This book provides a useful 90-day roadmap carefully curated with psychological insights and doable strategies. You’ll learn to face your anxiety and overcome it, strengthening your resilience and adopting a positive outlook. Regain control of your life and advance fearlessly into the future. Prepare to redefine your boundaries as you accept this story that will change your life.

Buy now @ https://www.amazon.com/dp/B0CJZS5C4F.

Check Dr. Fumi Hancock’s other books @ https://bit.ly/drprincessfumibooks.

If you’re suffering from a mental health issue and don’t know how to deal with it and if you are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock
https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

Life is Not About What We Have, But What We Make of What We Have

Insightful quote: “Life is not about what we have, but what we make of what we have.” This quote emphasizes the significance of gratitude, resourcefulness, and creativity in creating a meaningful life. It encourages us to turn away from material possessions and instead concentrate on the value that can be produced with the resources at our disposal. This way of thinking enables us to see the possibility of happiness and fulfillment in even the most straightforward situations. Let this quote motivate you to appreciate your abundance and use it to create a life full of meaning and contentment.

How do you cultivate a mindset of gratitude and resourcefulness, and how has it enriched your perspective on the value of what you possess?

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

Reconnecting with Dr. Yolanda Conley Shields: Unveiling Her Inspiring Journey and New Book

Join Dr. Princess Fumi Hancock as she welcomes Dr. Yolanda Conley Shields into her life and onto her platform. Discover their heartfelt reunion and delve into the inspiring journey of Dr. Conley Shields. Get ready for the exclusive launch of her highly anticipated new book as they share insights, personal stories, and empowering messages. Prepare to be inspired, uplifted, and motivated by this dynamic duo as they embark on a renewed friendship and celebrate the power of resilience and personal growth.

This is the video version of Tear the Veil with Dr. Fumi, PsychDNP. You can check and listen to her latest podcast @ https://www.drfumipsychdnp.com/podcasts/

Check Dr. Fumi Hancock’s Socials:

https://www.facebook.com/webpsychdnp/

https://www.facebook.com/pobpsychiatry/

https://www.facebook.com/DrFumiPsychDNP/

https://www.instagram.com/drfumipsych…

https://www.linkedin.com/in/drfumipsy…

https://twitter.com/DrFumiPsychDNP

Make sure you Subscribe to Dr. Fumi Youtube channels so you don’t miss out on all the important discussions from life, mental health, and other things that interest you.

Subscribe now:

@princessofsuburbia

@internationaldia…

Get more of Dr. Fumi’s words of wisdom. Get your copy now! 📖👍❤️ https://theprincessofsuburbia.com/you…

Want more stories??? Check out our blog site: https://www.yourinneryou.com/

Check out her books on Amazon: https://www.amazon.com/Fumi-Hancock/e… You can also check out her VISION TORCH™ SERIES PACKAGE. A great deal awaits you!

To get more details about our offered courses, please visit: http://storytellerbistro.com/

Want More Stories??? Click the link below: https://www.linkedin.com/pulse/storyt…

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949. You can go to our website @ https://pobpsychiatry.com/.

Tales of Two Countries: Gratitude Vs. Complaint – Love Conquers

Dr. Princess Fumi, an African princess and psychiatric doctor, as she explores a thought-provoking conversation between individuals from two different countries. Discover the contrasting perspectives on politics, leadership, and societal challenges, and delve into the importance of unity, gratitude, and truthful communication in building a better future. Gain valuable insights into the complexities of nation-building and each individual’s role in shaping their country’s destiny.

This is the video version of Tear the Veil with Dr. Fumi, PsychDNP. You can check and listen to it @ https://www.drfumipsychdnp.com/podcasts/

Check our Socials:

https://www.facebook.com/webpsychdnp/

https://www.facebook.com/pobpsychiatry/

https://www.facebook.com/DrFumiPsychDNP/

https://www.instagram.com/drfumipsychdnp/

https://www.linkedin.com/in/drfumipsychdnp/

https://twitter.com/DrFumiPsychDNP/

Make sure you Subscribe to Dr. Fumi Youtube channels so you don’t miss out on all the important discussions from life, mental health, and other things that interest you. Subscribe now:

https://www.youtube.com/@PrincessOfSuburbia

https://www.youtube.com/@Internationaldiasporanetwork

Want more stories? Check out our blog site: https://www.yourinneryou.com/

Check out her books on Amazon: https://www.amazon.com/Fumi-Hancock/e/B009BHBI6S

You can also check out her VISION TORCH™ SERIES PACKAGE. A great deal awaits you!

To get more details about our offered courses, please visit: http://storytellerbistro.com/

Want More? Click the link below:

https://www.linkedin.com/…/storyteller-bistro…/

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

How to Improve Your Mood Before Going to Work

We’ve all experienced those workdays when all we want to do is go home and sleep again. Some of us will just experience the Monday blues, while others will experience it on a daily basis. Even the best of us experience it; after all, we are all only human.

There are countless reasons why we may be unhappy at work, including getting wet on the way to work, having a fight with a partner, or feeling like your boss doesn’t care.

So what can we do to feel happier at work? Fortunately, there are several simple actions you can take to raise your mood at work. They will also improve your mental health in addition to making you feel better.

Call us now at (520) – 333- 4949

Book your appointment at: https://provider.kareo.com/dr-stephanie-fumi-hancock OR https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

Be Kind To Your Mind

Why is it that we are so quick to lift others up but so slow to lift ourselves up? It’s easier to give than to receive a compliment, to applaud others’ accomplishments than to share our own.

Nobody can be tougher on you than yourself, but no one can love you more than yourself. With everything that is going on in the world right now, it is more important than ever to make the conscious decision to treat your mind with the infinite kindness it deserves every day.

Call us now at (520) – 333- 4949

https://provider.kareo.com/dr-stephanie-fumi-hancock OR https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

5 Tips to Cope With Insomnia

The most frequent sleep condition is insomnia. If you have trouble falling asleep or experience sleepless nights, you may have insomnia. Most insomniacs struggle to fall or stay asleep, and they frequently have poor sleep quality or nighttime awakenings.

It lowers your quality of life to have insomnia. You may experience both physical and mental effects. A person finds it challenging to manage daily tasks when they are sleep deprived or have bad sleeping habits. When a person doesn’t get enough sleep, they will wake up exhausted and not feel like performing their assigned chores.

The quality of one’s job may also be significantly impacted by insomnia. If you have insomnia, you can discover that nothing appeals to you, and this mental condition might eventually cause you to lose interest in the people or things around you. Your interpersonal connections are also in danger.

Call us now at (520) – 333- 4949

Book your appointment at:https://provider.kareo.com/dr-stephanie-fumi-hancock OR https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

Dealing With a Postpartum Depression

The period after you have your baby might be filled with various emotions. You may feel anything from joy to fear to sadness. If your emotions of sadness become strong and start to interfere with your regular life, you may be experiencing postpartum depression (PPD) (PPD).

Symptoms normally start within a few weeks of delivery, though they may develop up to six months following. Mood swings, issues forming a bond with your infant, and trouble concentrating or making decisions are a few examples.

You are not alone if you suspect that you has Postpartum Depression. In the United States, PPD affects about 1 in 7 women. We listed some things that might help you lessen your PPD.

Call us now at (520) – 333- 4949

Book your appointment at: https://provider.kareo.com/dr-stephanie-fumi-hancock OR https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com