Category Archives: articles

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You Are The Cause of Your Own Happiness

Happiness, indeed comes from within. You have the power to choose how you feel and how you react to the world around you. It might not always be easy, but taking responsibility for your happiness is empowering. It means you don’t have to rely on external factors to feel good about yourself and your life. Instead, you can create your own joy and find fulfillment in things that truly matter to you. So, embrace your own happiness and take control of your life.

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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Life’s Lessons Are The Guideposts On Our Path To Wisdom

As we journey through life, we encounter many experiences that shape who we are. Some experiences are positive and uplifting, while others may be painful and difficult. However, through these experiences, we learn valuable lessons and gain wisdom.

These lessons serve as guideposts for us, helping us navigate through the ups and downs of life. They teach us about ourselves, others, and the world around us. They help us make better decisions, avoid mistakes, and grow as individuals. To benefit from life’s lessons, it is essential to approach them with an open mind and a willingness to learn.

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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“Ditch Your Fears in 90 Days” by Dr. Fumi Hancock

An empowering guide designed to help you break free from fear’s grip and embrace a life of courage. Within 90 days, this transformative book will guide you through overcoming anxiety, building resilience, and fostering a positive mindset. Written with actionable strategies and psychological insights, this guide provides step-by-step techniques to confront your fears and reshape your life.

Packed with tools and exercises tailored to gradually desensitize fear triggers, boost self-confidence, and cultivate resilience. Readers are empowered to reframe negative thought patterns and manage stress effectively. Encouraging the setting of personal goals and tracking progress, the book enables readers to measure growth and celebrate their triumphs. Combining actionable advice with relatable stories, the book imparts wisdom on reframing negative thought patterns, managing stress, and cultivating a positive mindset.

Buy now @ https://www.amazon.com/dp/B0CJZS5C4F.

Check Dr. Fumi Hancock’s other books @ https://bit.ly/drprincessfumibooks.

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Book Release Alert! ” Ditch Your Fears in 90 Days”

Our newest book, “Ditch Your Fears in 90 Days,” will take you on a revealing journey as it leads you through the transformational process of letting go of fear and embracing limitless courage. A seasoned expert wrote this book, Dr. Princess Fumi Hancock, PSYCHDNP.

This book provides a useful 90-day roadmap carefully curated with psychological insights and doable strategies. You’ll learn to face your anxiety and overcome it, strengthening your resilience and adopting a positive outlook. Regain control of your life and advance fearlessly into the future. Prepare to redefine your boundaries as you accept this story that will change your life.

Buy now @ https://www.amazon.com/dp/B0CJZS5C4F.

Check Dr. Fumi Hancock’s other books @ https://bit.ly/drprincessfumibooks.

If you’re suffering from a mental health issue and don’t know how to deal with it and if you are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock
https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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Life is a Canvas; Paint It With Colors of Love And Kindness

This inspiring quote invites us to discover the artistic beauty of life: “Life is a canvas; paint it with colors of love and kindness.” This metaphorical quote invites us to design a life full of love, compassion, and goodness. It inspires us to create a masterpiece that positively impacts the world by using our actions as brushes and our emotions as a palette. Let this quote motivate you to spread compassion and empathy with each brushstroke of your journey as an artist of kindness.

How can you actively paint your life with the vibrant colors of love and kindness, and what ripple effects do you think this would create in your community and beyond? Please feel free to comment down below your answers. We all be waiting…

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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Life is Not a Destination; It’s a Journey to be Embraced

Embrace the deep wisdom of this quote: “Life is not a destination; it’s a journey to be embraced.” This quote reminds us that life’s essence lies in the journey, not just the end goals. It exhorts us to enjoy each step, cherish each encounter, and enjoy living. Let this quote motivate you to appreciate the beauty and growth that come along the way instead of focusing on the final destination.

How can you cultivate a mindset that allows you to embrace life as a journey, finding fulfillment in each moment? Please feel free to comment down below your answers. We all be waiting…

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

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Life is Not About What We Have, But What We Make of What We Have

Insightful quote: “Life is not about what we have, but what we make of what we have.” This quote emphasizes the significance of gratitude, resourcefulness, and creativity in creating a meaningful life. It encourages us to turn away from material possessions and instead concentrate on the value that can be produced with the resources at our disposal. This way of thinking enables us to see the possibility of happiness and fulfillment in even the most straightforward situations. Let this quote motivate you to appreciate your abundance and use it to create a life full of meaning and contentment.

How do you cultivate a mindset of gratitude and resourcefulness, and how has it enriched your perspective on the value of what you possess?

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

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Embrace The Storms of Life, For They Make You Stronger

This quote encourages us to see life’s difficulties as opportunities for growth and inner resiliency. It inspires us to confront adversity with bravery and fortitude, understanding that it is through the storms that we grow and learn. By embracing life’s storms, we grow stronger, wiser, and more capable of overcoming any obstacles that may come our way. Let this quote inspire you to persevere through hardship and welcome the process of personal development.

How do you find strength and resilience during life’s storms, and what valuable lessons have you learned from overcoming adversity? Please feel free to comment down below your answers. We all be waiting…

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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Life is About Connection and Building Meaningful Relationships

Discover the true meaning of human connection with this powerful quote: “Life is about connection and building meaningful relationships.” This saying captures the value of forming genuine connections with others and the profound fulfillment that results from shared experiences. It inspires us to foster relationships that bring us happiness, support, and a sense of community. By prioritizing meaningful connections, we weave a rich emotional tapestry that improves our lives. Let this quote motivate you to put effort and time into developing relationships that will enhance your journey.

How do you cultivate meaningful relationships in your life, and how have these connections impacted your overall well-being and sense of purpose? Please feel free to comment down below your answers. We all be waiting…

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.

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Unraveled Minds, Unmasked

Join me: #UnraveledMinds In a world where ideas clash and convictions collide, the battleground isn’t just outside; it’s within ourselves. Join us in the inaugural episode of “Minds Under Siege,” where we peel back the layers to reveal the hidden toll of #culturewars on our collective psyche. Princess Fumi Stephanie Hancock​, #MentalHealth, #mentalhealthatwork:

https://www.spreaker.com/episode/56449124

If you’re suffering from a mental health issue and don’t know how to deal with it and are in the #Arizona (Phoenix, Surprise, Tucson, Green Valley areas), call us at 520-333-4949.

Book your appointment at:

https://provider.kareo.com/dr-stephanie-fumi-hancock

https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com.